JANE TARRANT

International Speaker on Breathing Habits

If you would like to discuss keynote talks, workshops or podcast interviews, please get in touch on:

jane@linkbreathing.co.uk

I’m an international speaker for:

Performance - Health - Leadership - Biohacking - Sport

Niche Topic: Optimal Breathing Habits

Scroll down for Public Speaking Testimonials & Podcast Interviews

Radio & Podcast Interviews 

08/07/24 - Biohacking News - How Footballers are Winning Euro 2024 with Cutting-Edge Biohacks feat - with Jane Tarrant

Tony Wrighton and Jane Tarrant

21/05/24 - Ideal Day Podcast - Jane Tarrant | How Nasal Breathing Can Transform Your Health

Adam Parker and Jane Tarrant

19/03/24 - Make Movement Matter - Making breathing matter; the impact of breathing habits on movement & health

Wendy Welpton and Jane Tarrant

Hello, World!

19/12/23 - Female Founderhood - How To Breathe Your Way to a Better Life with Jane Tarrant

Rebecca Leppard and Jane Tarrant

27/11/23 - ADHD Chatter - How To Breathe Correctly For Optimal Focus, Health & Wellbeing - Jane Tarrant

Alex Partridge and Jane Tarrant

15/02/22 - Stories of a Start-up - Breathe Like a CEO: How Jane Tarrant’s Breathing Retraining Transformed Her Life and Can Improve Your Business Performance

David Fullerton and Jane Tarrant

18/07/22 - Inspiring Business Podcast - Get back control and reduce anxiety by simple breathing techniques with Jane Tarrant

Steve Sandor and Jane Tarrant

20/06/22 - The Menopause Collective - Our Best Self by Starting with the Breath; with Jane Tarrant

Sarah Utley and Jane Tarrant

26/04/22 - 6 Star Business - How We Can Be Our Best Self by Starting with the Breath; with Jane Tarrant

Aveline Clarke, Steve Sandor and Jane Tarrant

22/06/21 - Thinking Like A Genius Podcast - Jane Tarrant Is She Darth Vader - Oxygen CO2 Red Buses And Habit Tracking

Lance Wantenaar and Jane Tarrant

12/05/21 - Share, Inspire, Repeat Podcast - Why Healthy Breathing Matters | Jane Tarrant

A.J. Mizes and Jane Tarrant

Timecode Guide

  • 01:26 About Jane Tarrant

  • 03:51 Reason in teaching others about breathing

  • 05:26 Things that we’re not taught as children

  • 06:23 Practical basis in having the healthiest breathing

  • 07:44 Importance of breathing through our nose and the role of our mouth

  • 12:00 Oxygen and carbon dioxide production and tolerance

  • 15:34 Difference in freedivers’ breathing method

  • 16:34 A risk in pregnancy

  • 17:09 Tips in dealing with anxiety

  • 22:00 How to manage when you’re experiencing a high-stress state

  • 23:48 Experience with clients with singing or musical training background

  • 25:00 Restrictive clothing especially on women

  • 26:11 How can people continue to bring more good into their life?

  • 27:47 How to Connect with Jane Tarrant

28/04/21 - Fight The Burnout Podcast - EP 56 - Interview with Jane Tarrant - Breath and Awareness to change Burnout

Chris Chandler-Yates & Jane Tarrant

YouTube or Audio Only

27/04/2021 - New Bridge Radio Show - V5:E15 - NBR Welcomes Jane Tarrant Host of Living More Of A Life Podcast & Owner of LiNK BREATHING

Kevin Mackey & Jane Tarrant

LIVING MORE OF A LIFE PODCAST